Learn The Boons Of Using Yogurt Face Masks!

Posted on 19 October, 2021 by Shahnaz Husain

Learn The Boons Of Using Yogurt Face Masks!

For a face mask, it's preferable to use plain, unflavored yoghurt, but not all types are made equal. Regular cow's milk yoghurt has a higher calcium content than other types. On the other hand, Greek yoghurt has a thicker texture than different types due to the lack of whey, making it simpler to apply to the skin. 

There are other options to buy skincare products if you are allergic to cow's milk. Plant-based yoghurts manufactured with almond and coconut milk and goat's milk yoghurt are among them. Following are the benefits of Using Yogurt Masks. 


●    Skin Tone Is Brightened

Yoghurt contains lactic acid, which inhibits the production of tyrosinase. Tyrosinase is an enzyme that produces melanin, the pigment that gives your skin its dark colour. Yoghurt can help you get a more even skin tone in this way.

●    Skin is exfoliated

Yoghurt's lactic acid may also help exfoliate your skin and improve your skin's cell turnover rate. Furthermore, while eliminating dead skin cells, lactic acid does not irritate the skin.

●    Acne Can Be Helped

Zinc is found in yoghurt. Zinc has been shown to help cure inflammatory acne in several studies.

●    Reduces Dark Circles Under the Eyes

According to anecdotal data, the zinc in yoghurt may help minimise blemishes and scars. Yoghurt might help to minimise the look of dark circles beneath the eyes.

●    May Help To Delay Aging Symptoms

Bioactive peptide components found in yoghurt have antioxidant effects. These characteristics aid in the battle against free radicals, which can hasten the ageing process.

●    Defends Against Skin Infections

Yoghurt contains lactic acid, which has antifungal qualities. These may aid in the treatment of fungal diseases on the skin.

Nutrients in Yoghurt

●    Zinc

One milligramme of zinc is found in 100 grammes of yoghurt. The anti-inflammatory and antioxidant properties of this mineral are well-known.

●    Calcium

Calcium is abundant in yoghurt. Calcium has long been known to protect the skin from the elements.

●    Vitamin B

Vitamin B2, often known as riboflavin, is abundant in yoghurt. Some researchers believe that riboflavin can help keep skin moisturised and protect it from free radical damage. More research is, however, required in this area.

●    Lactic Acid

Yoghurt's main constituent, lactic acid, is an effective exfoliator.


Yoghurt is one of several components that can be included in homemade face masks. It has the potential to restore your skin's moisture balance while also providing other targeted advantages. When applying the face mask to sensitive skin, some people may feel a sting or burn. In such circumstances, immediately wash the face mask with water and have an allergy test performed. You may be allergic to lactic acid or probiotics in natural yoghurt.

Avoid using a yoghurt face mask if you are allergic to dairy products or alpha- and beta-hydroxy acids. Purchase plain, general beauty care in India that contain organically manufactured yoghurt and is high in fat. Your skin will get all the moisture and nourishment it needs from full-fat yoghurt.

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